Control Eating

 "BEFORE, DURING & AFTER 


EATING" 

How many times you eat per day? 2 - 3 meals per day & 

night? Is there any snack time in between? Guess what !!! 

By applying these wonderful sunnah on eating... again... 

many rewards you will get. MashaAllaah !!!

Sunnahs Before & During Eating:

1 ➲ Mentioning Allah’s name.

2 ➲ Eat with (using) the right hand.

3 ➲ Eating from what is (placed) in front of the eater.

4 ➲ Rubbing the bite, if it falls, and eating it

5 ➲ Using three fingers in eating

6 ➲ The way one sits while eating

Sunnahs after eating:

1 ➲ Licking the dish and the fingers

2 ➲ Praising Allah after eating

* The total of Sunnahs, which the Muslim should keep when


eating is not less than [15] Sunnahs, supposing that he eats 


three meals per day and night, and this is what most people 


have. One may increase these Sunnahs, if there are snacks 


between these three meals.